Awareness Programs

“Awareness is the greatest agent for change.” - Eckhart Tolle

The importance of mental and physical wellness is equal. Taking care of our mental health provides us the capacity to manage obstacles that come our way, just as taking care of our physical health allows us to exercise and play. We can all take action to spread awareness, and the most essential thing is that we at least try.

What is mental health awareness all about?

Everything we can do to increase public understanding of mental health is a significant contribution. One in five people encounter mental illness at some point in their lives, says Mental Health America (MHA).

Despite the fact that mental illness affects a large number of individuals, asking for help or discussing mental health problems still carries a lot of stigma. Destigmatizing mental health concerns and fostering fruitful conversations about them are the main goals of Mental Health Awareness Programs.

Raising mental health awareness is a crucial step that practically all of us can perform. Change only occurs when we take action.

How to get involved with mental health awareness Programs?

Mental health issues are more common than many people think, and showing support for people with mental health issues can start with raising Mental Health Awareness.

Training and materials will be provided.

If you are interested to be part of our Awareness Programs, please fill the form to register: