We don’t see things as they are, we see them as we are.
Mental Health is the most ignored life concerning topic
Certificate Course in Mental Health Skills is a 2 days interactive program
Certificate Course in Suicide Prevention Skillsis a half day interactive program
Registration Closing On: 30 May 2024 | Location : Jedla, Foothills of Coorg - | | Facilitated By: Ranjitha Raj and Panini Deraje - |Days : 1 Night, 2 Days, 1st and 2nd June 2024 - Saturday and Sunday | Energy Exchange : INR 7,500/- per person, Shared Accomodation, Enjoy Forest Walk, Stories, music, nature, Authentic village food and life. | Age Group: 16+ Yrs
Registration Closing On : 27-May -2024 | Language : English | Location : Online - | Days : 1 Hour | Time : 7 PM to 8 PM Monday | Age Group: - | Cost: Free
Registration Closing On : 27 May 2024 | Language : English | Location : Online - | Days : 1 Hour | Time : 6 PM to 7 PM Monday | Age Group: - | Cost: Free
Registration Closing On : 11 May 2024 | Language : English | Location : MHAI Open Hall - | Days : 1.5 Hour | Time : 11.30 am to 1 pm Saturday | Age Group: - | Cost: Free
Registration Closing On : 11 May 2024 | Language : English | Location : MHAI Open Hall - | Days : 1.5 Hour | Time : 10 am to 11.30am Saturday | Age Group: - | Cost: Free
Registration Closing On : 25-Mar-2024 | Language : English | Location : Online - | Days : 1 Hour | Time : 7 PM to 8 PM Monday | Age Group: - | Cost: Free
Registration Closing On : 25 Mar 2024 | Language : English | Location : Online - | Days : 1 Hour | Time : 6 PM to 7 PM Monday | Age Group: - | Cost: Free
Registration Closing On : 09 Mar 2024 | Language : English | Location : MHAI Open Hall - | Days : 1.5 Hour | Time : 11.30 am to 1 pm Saturday | Age Group: - | Cost: Free
Registration Closing On : 09 Mar 2024 | Language : English | Location : MHAI Open Hall - | Days : 1.5 Hour | Time : 10 am to 11.30am Saturday | Age Group: - | Cost: Free
Registration Closing On: 9 March 2024 | Location : MHAI Open Hall - | Days : 2 hrs | Time : 06:00 pm to 08:00 pm (Saturday) | Age Group: 18+ | Facilitated By: Junior Shankar | Cost: INR 1000/
We at Mental Health Academy India (MHAI), aim to promote the mental well-being by providing Awareness, First-aid skills, Training, Travel / Nature Therapy and Support services. We envision to create an ecosystem of services to empower oneself to stay mentally healthy. Fighting mental health stigma is an integral component of our work ethic.
We strive to make ourknowledge and services accessible not only in the cities but also to the rural communities at the grassroot level.
What they all say about us!
Today’s Life Skills session was awesome you were great. I am really feeling so good within, that I have joined with such lovely teachers and classmates full of energy positivity) 👍🏻
The goal-setting workshop changed my life. This is not an exaggeration, but the truth. Ranjitha Raj delivered a workshop with practical exercises and tips that made it easy for a beginner to get started. The most important aspect of this workshop is that it went beyond SMART goals and brought to light the underlying thought processes behind setting and pursuing goals. It stresses the hows and whats of a healthy mental state necessary for successful goal setting. Daily, simple exercises she provided, have turned me from a person who did not know what goal setting was to a person with a 12-month goal chart and vision board, and I have achieved 95 percent of my goals in the last year.
The comfort that Ranjitha brought, Suicide prevention Manual/Handbook, the ease with which the session progressed made it a great learning experience. Also made me reflect on my parenting skills.
Actually, this is a great program and deserves much more participation. It is practical. Why not do it in “central Bangalore”. I highly recommend this course.
I never felt uncomfortable or overwhelmed by the contents of the suicide prevention course. One of the best trainings I attended on this sensitive topic.
Ranjitha was so friendly and approachable. she was supportive and gentle to support us to understand each topic better. When she made me understand I am an empath it helped me handle my emotions better. This is just the beginning of my journey. Thanking Ranjitha from the bottom of my heart for this journey.
She was of great help in understanding the class better. She would be very punctual and sometime even understood our personal difficulties, gave time individually so I could cope with this course.
Ranjitha is such a calm and composed person, she is so approachable and always happy to answer all our queries or concern with patience and her lovely smile .Mentoring sessions were a great value addition to the program she made us understand the concepts so much better with all the activities and interaction we had in the session ,she came up with lot of innovating ideas, interesting topics with lot of examples, roleplays and activities each time .I used to always look forward to the mentoring sessions for all the learning and fun. Ranjitha is definitely a great trainer who knows how to make the sessions fruitful but apart from that i did connect with her for my personal issues, she is such a warm person and has this comforting vibe which makes things easier opening up to her and those sessions were very helpful too. She is a fantastic mentor and a person.
I find Ranjitha very empathetic, genuine, keen in understanding “what’s going on” with me, very hands on. I really didn’t expect or be prepared for this “mentoring”, it was nothing short of “holding hand” and encouraging me. Her sharp eyes didn’t miss much and was able to pick up subtle changes & cues. She was one of the best “take away” from the course. My rapport with her helped me learn new layers of myself. In her session I was spontaneous more open and sometimes I could sense the inner child in me.
Ranjitha is an ideal counsellor. She has given that comfort in her tone, the way she listens and takes steps as and when it's necessary. The way she motivated me in all the ways. The trust and bond that has been created in the last 6 months she will always be my mentor. I will wish her all the best in all her endeavors in life. Thank you for all the support, Ranjitha has given and is continuing to give me.
Ranjitha was superb. Always on time and came up with very effective exercises related to each topic, which reinforced my learning. She gave equal space to all to express. Thank you so much, Ranjitha! Always so much to learn from you!!
Best training, I have attended
Many a times we think we are managing our emotions well.
I had one client who had an uncontrollable urge to respond to every criticism